Sebastian Fernandez 46:06 row
10,873
Meters
46:06.5
Time
2:07.2
Pace
675
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 1369 |
| Drag Factor | 122 |
August 03, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.5 | 10,873 | 2:07.2 | 170 | 878 | 675 | 29 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 31 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 31 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 31 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 864 | 72 | 30 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 30 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 29 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 29 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 29 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 29 |
| 46:06.5 | 253 | 2:11.4 | 154 | 866 | 16 | 27 |
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Workout Graph
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