Sebastian Fernandez 51:05 row
12,011m
Meters
51:05.6
Time
2:07.6
Pace
743
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 1530 |
| Drag Factor | 121 |
August 05, 2024 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:05.6 | 12,011m | 2:07.6 | 168 | 879 | 29 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 35:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 29 |
| 51:05.6 | 249m | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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