Sebastian Fernandez 20:06 row
4,749m
Meters
20:06.2
Time
2:06.9
Pace
296
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 114 |
September 29, 2024 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,749m | 2:06.9 | 171 | 888 | 29 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 29 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 20:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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