Sebastian Fernandez 41:17 row
9,679
Meters
41:17.8
Time
2:07.9
Pace
599
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 119 |
October 06, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:17.8 | 9,679 | 2:07.9 | 167 | 870 | 599 | 29 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 30 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 30 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 30 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 29 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 30 |
| 41:17.8 | 301 | 2:09.2 | 162 | 879 | 19 | 28 |
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Workout Graph
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