Sebastian Fernandez 50:08 row
11,974m
Meters
50:08.2
Time
2:05.6
Pace
754
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 30 |
| Stroke Count | 1522 |
| Drag Factor | 116 |
October 13, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.2 | 11,974m | 2:05.6 | 177 | 907 | 30 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 30 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 31 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 |
| 40:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 45:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 50:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 50:08.2 | 19m | 3:35.7 | 35 | 419 | 10 |
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Workout Graph
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