Sebastian Fernandez 1:00:08 row
14,334m
Meters
1:00:08.0
Time
2:05.8
Pace
902
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 1799 |
| Drag Factor | 115 |
October 27, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.0 | 14,334m | 2:05.8 | 176 | 904 | 30 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 1:00:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 1:00:08.0 | 15m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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