Sebastian Fernandez 40:06 row
9,451m
Meters
40:06.6
Time
2:07.3
Pace
586
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 1199 |
| Drag Factor | 116 |
November 02, 2024 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 9,451m | 2:07.3 | 170 | 883 | 30 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 30 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 30 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 30 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 |
| 40:06.6 | 7m | 7:51.4 | 3 | 311 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.