Sebastian Fernandez 42:17 row
10,070m
Meters
42:17.4
Time
2:05.9
Pace
633
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 30 |
| Stroke Count | 1282 |
| Drag Factor | 116 |
November 03, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:17.4 | 10,070m | 2:05.9 | 175 | 902 | 30 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 29 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 31 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 30 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 42:17.4 | 544m | 2:06.2 | 174 | 898 | 30 |
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Workout Graph
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