Sebastian Fernandez 41:19 row
10,014m
Meters
41:19.4
Time
2:03.7
Pace
641
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 1273 |
| Drag Factor | 116 |
November 05, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.4 | 10,014m | 2:03.7 | 184 | 934 | 30 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 32 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 31 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 25:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 30 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 31 |
| 41:19.4 | 318m | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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