Sebastian Fernandez 41:32 row
10,014m
Meters
41:32.2
Time
2:04.4
Pace
637
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 1269 |
| Drag Factor | 117 |
November 11, 2024 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:32.2 | 10,014m | 2:04.4 | 182 | 925 | 30 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 30:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 35:00.0 | 1,208m | 2:04.1 | 183 | 929 | 30 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 31 |
| 41:32.2 | 372m | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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