Sebastian Fernandez 42:31 row
10,020m
Meters
42:31.1
Time
2:07.3
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 1311 |
| Drag Factor | 113 |
November 26, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.1 | 10,020m | 2:07.3 | 170 | 883 | 30 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 32 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 31 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 42:31.1 | 600m | 2:05.9 | 175 | 903 | 31 |
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Workout Graph
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