Sebastian Fernandez 1:00:05 row
14,360
Meters
1:00:05.8
Time
2:05.5
Pace
905
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Stroke Count | 1827 |
| Drag Factor | 122 |
January 01, 2025 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,360 | 2:05.5 | 177 | 908 | 905 | 30 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 31 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 31 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 31 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 30 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 30 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 30 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 30 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 31 |
| 55:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 31 |
| 1:00:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 31 |
| 1:00:05.8 | 11 | 4:23.6 | 19 | 365 | 0 | 0 |
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Workout Graph
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