Sebastian Fernandez 35:36 row
8,496
Meters
35:36.1
Time
2:05.7
Pace
533
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 1050 |
| Drag Factor | 118 |
January 16, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.1 | 8,496 | 2:05.7 | 176 | 906 | 533 | 29 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 29 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 29 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 29 |
| 35:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 29 |
| 35:36.1 | 137 | 2:11.7 | 153 | 826 | 8 | 26 |
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Workout Graph
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