Sebastian Fernandez 20:07 row
4,857
Meters
20:07.5
Time
2:04.3
Pace
310
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 30 |
| Stroke Count | 625 |
| Drag Factor | 119 |
January 21, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 4,857 | 2:04.3 | 182 | 927 | 30 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 31 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 31 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 31 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 31 |
| 20:07.5 | 22 | 2:50.4 | 71 | 543 | 9 |
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Workout Graph
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