Sebastian Fernandez 50:15 row
11,849
Meters
50:15.4
Time
2:07.2
Pace
736
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 1500 |
| Drag Factor | 113 |
February 23, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:15.4 | 11,849 | 2:07.2 | 170 | 878 | 736 | 29 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 30 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 30 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 29 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 30 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 30 |
| 40:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 30 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 30 |
| 50:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 30 |
| 50:15.4 | 31 | 4:08.3 | 23 | 233 | 1 | 14 |
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Workout Graph
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