Sebastian Fernandez 41:56 row
10,019
Meters
41:56.0
Time
2:05.5
Pace
631
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 1247 |
| Drag Factor | 114 |
March 02, 2025 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:56.0 | 10,019 | 2:05.5 | 177 | 902 | 631 | 29 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 30 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 30 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 30 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 29 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 29 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 41:56.0 | 451 | 2:08.6 | 165 | 868 | 28 | 28 |
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Workout Graph
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