Sebastian Fernandez 11:13 row
2,656
Meters
11:13.3
Time
2:06.7
Pace
165
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 30 |
| Stroke Count | 344 |
| Drag Factor | 113 |
March 04, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:13.3 | 2,656 | 2:06.7 | 172 | 891 | 165 | 30 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 31 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 30 |
| 11:13.3 | 284 | 2:09.0 | 163 | 860 | 17 | 29 |
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