Sebastian Fernandez 41:40 row
10,020
Meters
41:40.1
Time
2:04.7
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 1266 |
| Drag Factor | 120 |
March 06, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:40.1 | 10,020 | 2:04.7 | 180 | 920 | 635 | 30 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 31 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 31 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 31 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 77 | 31 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 30 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 30 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 |
| 41:40.1 | 405 | 2:03.5 | 185 | 938 | 27 | 29 |
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Workout Graph
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