Sebastian Fernandez 10000m row
10,000
Meters
41:36.3
Time
2:04.8
Pace
639
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 1265 |
| Drag Factor | 124 |
March 08, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.3 | 10,000 | 2:04.8 | 180 | 921 | 639 | 30 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 889 | 125 | 31 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 928 | 128 | 31 |
| 8:10.6 | 6,000 | 2:02.6 | 190 | 946 | 129 | 31 |
| 8:35.7 | 8,000 | 2:08.9 | 163 | 886 | 127 | 29 |
| 8:07.8 | 10,000 | 2:01.9 | 193 | 959 | 130 | 30 |
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Workout Graph
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