Sebastian Fernandez 1:28:03 row
21,105
Meters
1:28:03.9
Time
2:05.1
Pace
1332
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 2658 |
| Drag Factor | 227 |
March 16, 2025 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:03.9 | 21,105 | 2:05.1 | 178 | 907 | 1332 | 29 |
| 10:00.0 | 2,398 | 2:05.1 | 179 | 906 | 151 | 30 |
| 20:00.0 | 2,404 | 2:04.7 | 180 | 912 | 152 | 30 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 906 | 151 | 30 |
| 40:00.0 | 2,413 | 2:04.3 | 182 | 924 | 154 | 30 |
| 50:00.0 | 2,413 | 2:04.3 | 182 | 918 | 153 | 30 |
| 1:00:00.0 | 2,391 | 2:05.4 | 177 | 906 | 151 | 30 |
| 1:10:00.0 | 2,394 | 2:05.3 | 178 | 906 | 151 | 30 |
| 1:20:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 30 |
| 1:28:03.9 | 1,918 | 2:06.1 | 174 | 892 | 120 | 30 |
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Workout Graph
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