Sebastian Fernandez 42:23 row
10,017
Meters
42:23.6
Time
2:06.9
Pace
624
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 1273 |
| Drag Factor | 118 |
March 21, 2025 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.6 | 10,017 | 2:06.9 | 171 | 888 | 624 | 30 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 31 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 31 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 30 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 30 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 30 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 30 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 30 |
| 42:23.6 | 580 | 2:03.7 | 184 | 934 | 37 | 30 |
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Workout Graph
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