Alessandro Tomaselli 5000m SkiErg
5,000
Meters
21:16.2
Time
2:07.6
Pace
310
Calories
162
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 691 |
| Drag Factor | 90 |
February 02, 2025 11:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,000 | 2:07.6 | 168 | 879 | 32 | 162 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 934 | 34 | 154 |
| 4:16.4 | 2,000 | 2:08.2 | 166 | 871 | 33 | 160 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 32 | 161 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 32 | 166 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 32 | 170 |
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Workout Graph
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