Gerrit Scholten 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 124 |
June 10, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 29 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 29 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 29 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 29 |
| 4:23.6 | 4,000m | 2:11.8 | 153 | 826 | 29 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 30 |
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Workout Graph
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