Gerrit Scholten 40:08 row
8,248m
Meters
40:08.4
Time
2:25.9
Pace
456
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 129 |
June 11, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 8,248m | 2:25.9 | 112 | 687 | 26 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 40:08.4 | 25m | 2:48.0 | 74 | 554 | 14 |
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Workout Graph
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