Gerrit Scholten 45:07 row
9,772m
Meters
45:07.3
Time
2:18.5
Pace
562
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
June 23, 2022 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 9,772m | 2:18.5 | 132 | 753 | 26 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 35:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
| 45:07.3 | 22m | 2:45.9 | 77 | 563 | 10 |
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Workout Graph
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