Gerrit Scholten 20:06 row
4,489
Meters
20:06.3
Time
2:14.3
Pace
266
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 132 |
June 30, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,489 | 2:14.3 | 144 | 796 | 266 | 27 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 28 |
| 20:06.3 | 20 | 2:37.5 | 90 | 608 | 1 | 10 |
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Workout Graph
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