Gerrit Scholten 30:06 row
6,793m
Meters
30:06.0
Time
2:12.9
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 136 |
July 11, 2022 18:19:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,793m | 2:12.9 | 149 | 812 | 26 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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