Gerrit Scholten 20:09 row
4,392
Meters
20:09.8
Time
2:17.7
Pace
254
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 131 |
July 21, 2022 11:44:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.8 | 4,392 | 2:17.7 | 134 | 755 | 254 | 26 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 26 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 27 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 28 |
| 20:09.8 | 35 | 2:20.0 | 128 | 734 | 2 | 12 |
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Workout Graph
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