Gerrit Scholten 21:07 row
4,777
Meters
21:07.6
Time
2:12.6
Pace
286
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 134 |
August 01, 2022 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.6 | 4,777 | 2:12.6 | 150 | 815 | 286 | 27 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 26 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 28 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 29 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 28 |
| 21:07.6 | 234 | 2:24.4 | 116 | 699 | 13 | 25 |
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Workout Graph
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