Gerrit Scholten 40:05 row
9,140m
Meters
40:05.8
Time
2:11.6
Pace
549
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 1142 |
| Drag Factor | 139 |
August 05, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.8 | 9,140m | 2:11.6 | 154 | 828 | 28 | 155 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 | 130 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 144 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 29 | 151 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 158 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 158 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 30 | 168 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 157 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 167 |
| 40:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 162 |
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Workout Graph
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