Gerrit Scholten 30:46 row
7,175m
Meters
30:46.3
Time
2:08.6
Pace
441
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 28 |
| Stroke Count | 879 |
August 19, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:46.3 | 7,175m | 2:08.6 | 164 | 865 | 28 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 29 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 29 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 29 |
| 30:46.3 | 135m | 2:51.4 | 69 | 538 | 21 |
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Workout Graph
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