Gerrit Scholten 30:00 row
7,186m
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
August 21, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,186m | 2:05.2 | 178 | 913 | 30 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 29 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 30 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 31 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 |
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Workout Graph
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