Gerrit Scholten 20:19 row
4,203m
Meters
20:19.5
Time
2:25.0
Pace
232
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
August 21, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.5 | 4,203m | 2:25.0 | 115 | 694 | 26 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 20:19.5 | 68m | 2:23.3 | 119 | 708 | 22 |
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Workout Graph
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