Gerrit Scholten 20:09 row
4,695m
Meters
20:09.1
Time
2:08.7
Pace
288
Calories
89
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 601 |
| Drag Factor | 139 |
September 16, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.1 | 4,695m | 2:08.7 | 164 | 864 | 29 | 89 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 29 | 89 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 | |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 | |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 | |
| 20:09.1 | 32m | 2:22.1 | 122 | 719 | 13 |
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Workout Graph
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