Gerrit Scholten 30:07 row
6,764m
Meters
30:07.2
Time
2:13.5
Pace
401
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 138 |
September 18, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,764m | 2:13.5 | 147 | 805 | 28 | 153 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 147 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 155 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 159 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 | 159 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 156 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 165 |
| 30:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 134 |
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Workout Graph
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