Gerrit Scholten 21:19 row
5,014
Meters
21:19.1
Time
2:07.5
Pace
311
Calories
87
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 140 |
September 28, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:19.1 | 5,014 | 2:07.5 | 169 | 875 | 311 | 30 | 87 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 | 87 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 31 | |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 31 | |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 31 | |
| 21:19.1 | 308 | 2:08.4 | 165 | 864 | 19 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.