Gerrit Scholten 21:19 row
5,014m
Meters
21:19.1
Time
2:07.5
Pace
311
Calories
87
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 140 |
September 28, 2022 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,014m | 2:07.5 | 169 | 880 | 30 | 87 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 29 | 87 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 31 | |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 | |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | |
| 21:19.1 | 308m | 2:08.4 | 165 | 868 | 29 |
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Workout Graph
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