Gerrit Scholten 30:05 row
6,851m
Meters
30:05.8
Time
2:11.7
Pace
410
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 902 |
| Drag Factor | 139 |
September 28, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,851m | 2:11.7 | 153 | 826 | 29 | 152 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 29 | 142 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 147 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 30 | 152 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 154 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 | 152 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 | 160 |
| 30:05.8 | 18m | 2:41.1 | 84 | 588 | 0 | 159 |
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Workout Graph
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