Gerrit Scholten 21:19 row
5,020m
Meters
21:19.8
Time
2:07.4
Pace
312
Calories
159
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Stroke Count | 627 |
| Drag Factor | 138 |
November 04, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.8 | 5,020m | 2:07.4 | 169 | 881 | 29 | 159 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | 130 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 161 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 | 168 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 | 171 |
| 21:19.8 | 299m | 2:13.4 | 147 | 806 | 27 | 166 |
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Workout Graph
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