Gerrit Scholten 30:05 row
6,827m
Meters
30:05.7
Time
2:12.2
Pace
408
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 127 |
November 07, 2022 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,827m | 2:12.2 | 151 | 820 | 29 | 164 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 148 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 30 | 151 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 | 164 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 167 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 | 168 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 31 | 176 |
| 30:05.7 | 18m | 2:38.3 | 88 | 603 | 11 | 177 |
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Workout Graph
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