Gerrit Scholten 30:51 row
7,021m
Meters
30:51.2
Time
2:11.8
Pace
422
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 926 |
| Drag Factor | 132 |
November 16, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:51.2 | 7,021m | 2:11.8 | 153 | 825 | 29 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 31 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 |
| 30:51.2 | 175m | 2:26.2 | 112 | 684 | 26 |
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Workout Graph
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