Gerrit Scholten 20:33 row
4,419
Meters
20:33.6
Time
2:19.5
Pace
253
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 27 |
| Stroke Count | 571 |
| Drag Factor | 134 |
January 11, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.6 | 4,419 | 2:19.5 | 129 | 742 | 253 | 27 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 28 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 28 |
| 20:33.6 | 111 | 2:31.3 | 101 | 647 | 6 | 23 |
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Workout Graph
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