Gerrit Scholten 31:11 row
7,023
Meters
31:11.9
Time
2:13.2
Pace
420
Calories
94
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 916 |
| Drag Factor | 136 |
April 29, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.9 | 7,023 | 2:13.2 | 148 | 808 | 420 | 29 | 94 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 94 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 29 | |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 29 | |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 30 | |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 31 | |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 31 | |
| 31:11.9 | 243 | 2:27.9 | 108 | 672 | 13 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.