Gerrit Scholten 20:09 row
4,306m
Meters
20:09.6
Time
2:20.4
Pace
245
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 144 |
April 29, 2023 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.6 | 4,306m | 2:20.4 | 126 | 734 | 28 | 146 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 138 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 144 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 | 148 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 30 | 154 |
| 20:09.6 | 30m | 2:40.0 | 85 | 594 | 12 | 146 |
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Workout Graph
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