Gerrit Scholten 21:59 row
5,017m
Meters
21:59.9
Time
2:11.5
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 679 |
| Drag Factor | 141 |
May 09, 2023 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.9 | 5,017m | 2:11.5 | 154 | 829 | 30 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 29 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 32 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 32 |
| 21:59.9 | 431m | 2:19.0 | 130 | 747 | 29 |
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Workout Graph
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