Gerrit Scholten 30:40 row

7,021m

Meters

30:40.8

Time

2:11.0

Pace

424

Calories

158

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate31
Stroke Count967
Drag Factor142

May 10, 2023 15:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:40.8 7,021m 2:11.0 155 834 31 158
5:00.0 1,108m 2:15.3 141 785 30 135
10:00.0 1,131m 2:12.6 150 816 31 157
15:00.0 1,143m 2:11.2 155 832 32 156
20:00.0 1,155m 2:09.8 160 849 32 160
25:00.0 1,167m 2:08.5 165 867 33 166
30:00.0 1,179m 2:07.2 170 884 32 171
30:40.8 138m 2:27.8 108 672 25 164

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Workout Graph

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