Gerrit Scholten 30:40 row
7,021m
Meters
30:40.8
Time
2:11.0
Pace
424
Calories
158
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 31 |
Stroke Count | 967 |
Drag Factor | 142 |
May 10, 2023 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:40.8 | 7,021m | 2:11.0 | 155 | 834 | 31 | 158 |
5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 135 |
10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 | 157 |
15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 | 156 |
20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 160 |
25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 | 166 |
30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 32 | 171 |
30:40.8 | 138m | 2:27.8 | 108 | 672 | 25 | 164 |
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Workout Graph
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