Gerrit Scholten 20:07 row
4,165m
Meters
20:07.2
Time
2:24.9
Pace
231
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 143 |
May 10, 2023 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 4,165m | 2:24.9 | 115 | 695 | 29 | 140 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 138 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 147 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 148 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 143 |
| 20:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 124 |
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Workout Graph
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