Gerrit Scholten 31:05 row
7,076m
Meters
31:05.3
Time
2:11.8
Pace
427
Calories
99
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 30 |
| Stroke Count | 934 |
| Drag Factor | 138 |
July 02, 2023 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.3 | 7,076m | 2:11.8 | 153 | 826 | 30 | 99 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 99 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 30 | |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 | |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 | |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | |
| 31:05.3 | 229m | 2:22.5 | 121 | 715 | 28 |
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Workout Graph
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