Gerrit Scholten 31:56 row
7,022m
Meters
31:56.0
Time
2:16.4
Pace
410
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 940 |
| Drag Factor | 141 |
July 22, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:56.0 | 7,022m | 2:16.4 | 138 | 774 | 29 | 139 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 122 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 123 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 | 138 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 30 | 142 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 150 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 | 156 |
| 31:56.0 | 411m | 2:21.1 | 125 | 728 | 27 | 143 |
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Workout Graph
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