Miles Kunz v/7:08r...2 row
1,000m
Meters
4:05.0
Time
2:02.5
Pace
115
Calories
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 8:12.2 |
| Overall Distance | 2,059m |
| Overall Time | 12:17.2 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 268 |
| Drag Factor | 141 |
May 31, 2022 12:34:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 31 | |
| 24 | ||||||
| r: 7:08 | 1,044m | |||||
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 34 | |
| r: 1:04 | 16m | |||||
| r1,059m |
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Workout Graph
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