Miles Kunz v1500m/2:00r...2 row
3,000m
Meters
16:06.2
Time
2:41.0
Pace
158
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,027m |
| Overall Time | 20:06.2 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 107 |
July 13, 2022 20:40:24
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:06.2 | 3,000m | 2:41.0 | 84 | 588 | 25 | |
| 7:53.1 | 1,500m | 2:37.7 | 89 | 607 | 26 | |
| r: 2:00 | 17m | |||||
| 8:13.0 | 1,500m | 2:44.3 | 79 | 571 | 26 | |
| r: 2:00 | 10m | |||||
| r27m |
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Workout Graph
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